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Home » Recipes » Summer

4th of July Fruit Tray | Easy Red White and Blue Appetizer

Published: Jun 29, 2022 · Updated: Sep 19, 2025 by Carissa Erzen · This post may contain affiliate links · 5 Comments

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5 from 1 vote

Add this easy 4th of July fruit tray to your BBQ menu! It's so simple to make with just three types of delicious fruit in 15 minutes! Strawberries, blueberries, and dragon fruit create an epic red, white, and blue appetizer to celebrate the holiday!

And for more 4th of July recipes, try strawberry blueberry pie and homemade blueberry lavender lemonade.

a hand holding a skewer full of blueberries and a star-shaped piece of dragon fruit

The sunshine and warmth usually arrives here in Oregon just in time for the 4th of July. Right around this time, summer finally kicks into full swing for barbeques and beach trips.

And while many gatherings on 4th of July feature grilled meat, macaroni salad, and coleslaw, I figured a patriotic themed fruit platter would be the perfect addition! Strawberries, blueberries, and dragon fruit are all in season in the summer. Their sweet flavor and juicy texture just can't be beat!

This recipe was inspired by my other strawberry and blueberry desserts. So if you have extra berries, be sure to check out my mixed berry pie, cream cheese blueberry torte, gluten free blueberry pie, crispy blueberry strudel, baked strawberry oatmeal, and lattice strawberry pie.

berries spilling out of a basket next to a platter full of a 4th of July fruit tray

Listen, if you're headed to a fourth of July barbeque this year, don't be the person who brings the third potato salad to the party. This is a chance to be unique, original and creative.

And what's more fun than strawberries, dragon fruit and blueberries as a healthy 4th of July appetizer for a crowd of hungry people? The colors of the fruit create an epic yet easy red, white and blue fruit tray.

Plus, all you need to do is wash the fruit, peel and cut the dragon fruit, and arrange it on a plate. Or just throw it all in a bowl, it'll still look and taste amazing!

You can even make berry "sparklers" by putting the blueberries on a wooden skewer and topping it with a star cut-out of dragon fruit.

close up of strawberries, blueberries and dragon fruit

Ingredients

  • Fresh strawberries - If your strawberries aren't quite ripe, see my tips on how to ripen strawberries.
  • Fresh blueberries - Did you know that most of the flavor in blueberries is in the skin? The smaller the blueberries, the more flavorful they are.
  • Dragon fruit - While dragon fruit isn't native to the U.S. I was still able to find it in all the major grocery stores near me.
overhead view of seasonal fruit in a wooden bowl

How to Make this Fruit Tray

  1. Wash: Wash the strawberries and blueberries.
  2. Trim: Cut off the green tops from the strawberries and slice them in half length-wise.
  3. Cut: Cut the dragon fruit in half lengthwise, then scoop out the white fruit from inside. Cut the dragon fruit into cubes with a knife or stars with a cookie cutter.
  4. Assemble: Arrange all the fruit on a platter or in a bowl and serve.
a hand cutting star shapes out of dragon fruit

Recipe Tips

  • I don't recommend using frozen, thawed berries, since they become more mushy. However, if you have extras, read my guide on how to freeze berries.
  • If you're arranging your fruit on a platter in a design like a circle or an American flag, choose strawberries that are all roughly the same size.
  • Cut the strawberries in half to lay flat on a plate. Then they won't roll around as you transport them.

Recipe Variations

  • Red: Instead of strawberries, you could substitute watermelon. Cube them or use a star cookie cutter for the watermelon.
  • White: Instead of dragon fruit, you could use sliced bananas, yogurt covered pretzels, or cubed angel food cake.
  • Holiday: This red white and blue fruit tray would also be festive on Labor Day or Memorial Day. Or honestly, it's a great fruit platter any day of the summer!
close up of a 4th of July fruit tray made with fresh fruit

How to Peel and Cut Dragon Fruit

Dragon fruit is native to Central and South America and it is a gorgeous pink color on the outside. There are different varieties of dragon fruit and while the one I used is white with tiny black seeds on the inside, some reveal a deep red color inside.

The easiest way I found to peel dragon fruit is similar to a mango. First, cut the dragon fruit in half lengthwise.
Then use a large metal spoon to gently scoop around the inside to remove it from the inner side of the skin. It will all come out in one big piece, then you can slice it up.

I then use a small star shaped cookie cutter to cut out stars from the dragon fruit. It adds an extra festive flair of this 4th of July fruit tray.

a dragon fruit cut in half showing the white insides

Storing

Your 4th of July fruit tray can sit out for about 2 hours at room temperature. After that, I recommend to put it in the fridge either covered with plastic wrap or in an airtight container.

If you plan to leave your fruit out longer at a 4th of July party, you can place it on ice on a larger platter or in a cooler. This will keep the fruit cold and fresh much longer!

a hand holding a star-shaped piece of dragon fruit above a 4th of July fruit tray

What is a Traditional 4th of July Meal?

Millions of Americans partake in the consumption of grilled burgers, steaks, ribs and hot dogs on the 4th of July. Other fan favorites include potato salad, coleslaw, corn on the cob, and good old apple pie.

But is that what the folks back in 1776 ate after they adopted the Declaration of Independence? We can't know for sure, but I'll bet you they weren't standing around a barbeque full of hot dogs and burgers cracking open a cold beer.

Although, according to the Smithsonian, the "Founders" drank three times as much alcohol as present-day Americans. And their drinks of choice did include beer. So maybe we haven't fallen that far away from "tradition"?

a platter full of fresh fruit for an Easy Red, White & Blue Dessert

4th of July Fruit Tray

Carissa Erzen
Add this easy red, white, and blue 4th of July fruit tray to your BBQ menu! It's so simple to make with just three types of delicious fruit! This recipe can easily be doubled or tripled depending on the size of your gathering.
5 from 1 vote
Print Pin Recipe Rate Recipe Save Saved Recipe!
Prep Time 15 minutes mins
Total Time 15 minutes mins
Course Appetizer, Side Dish, Snack
Cuisine American
Servings 8 people
Calories 29 kcal

Ingredients
  

  • 8 ounces strawberries
  • 6 ounces blueberries
  • 1 medium dragon fruit

Instructions
 

  • Wash the strawberries and blueberries. Cut off the green tops from the strawberries and slice them in half length-wise.
  • Cut the dragon fruit in half lengthwise, then use a large metal spoon to scoop out the white fruit from inside. Slice each half of the fruit lengthwise into 3 -5 five pieces.
    Optional: Use a small star-shaped cookie cutter to cut out stars.
  • Arrange all the fruit on a platter or a bowl and serve up. Enjoy!

Notes

  • Instead of strawberries, you could substitute watermelon. Cube them or use a star cookie cutter for the watermelon.
  • Instead of dragon fruit, you could use sliced bananas, yogurt covered pretzels, or cubed angel food cake.
  • Cut the strawberries in half to lay flat on a plate. Then they won't roll around as you transport them.
  • Store leftover fruit in an airtight container in the fridge for up to four days.
  • Freeze leftover fruit in an airtight container or freezer safe bag for up to 3 months, and you can make smoothies from it!

Nutrition

Serving: 1servingCalories: 29kcalCarbohydrates: 6gProtein: 0.3gFat: 0.3gSaturated Fat: 0.01gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.02gSodium: 8mgPotassium: 60mgFiber: 1gSugar: 5gVitamin A: 15IUVitamin C: 19mgCalcium: 6mgIron: 0.4mg
Keyword 4th of July appetizers, 4th of July dessert, 4th of july fruit tray, red white and blue desserts
Did you make this recipe?Leave a comment below - I love hearing from you!

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About Carissa Erzen

Growing up in Germany, I fell head-over-heels in love with ALL the German baked goods, from Lebkuchen to pretzels. Now I'm the founder, recipe developer, and food photographer behind Humbly Homemade, where I test and share German sweets lovingly created from scratch. So pull up a chair, and stay a while!

Reader Interactions

Comments

  1. Yum-number1

    June 30, 2022 at 9:53 pm

    With most people eating unhealthy food this 4th (and every other 4th of July or holiday here in the US), you can really be unique showing up to the gathering with this plate

    Reply
    • Humbly Homemade

      July 05, 2022 at 1:09 pm

      Exactly!! 😉

      Reply
  2. Jessica

    June 30, 2022 at 7:27 am

    How pretty!!

    Reply
    • Humbly Homemade

      July 05, 2022 at 1:10 pm

      Thank you! 😊

      Reply
      • Jessica

        July 05, 2022 at 5:23 pm

        You're welcome.

        Reply
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